Why should you swim ?

In the most prestigious pools of water disinfection by other means - sea water ozonization, ultrasound. But first, these pools are very small, and secondly, to get there - very expensive pleasure. Therefore, most nonprofessional swimmers attend regular swimming pools with normal chlorinated water.
Incidentally, the chlorine in the pool is significantly lower than normal tap water that we use every day, and the risk of contracting the basin as real as can pick up a couple-three of germs in public transport. Infected in the same water is almost impossible, because water dezinfikuyetsya and, as mentioned above, hloruyetsya. Infection usually occurs in a collision with skirting, walls pools, walking barefoot in locker rooms, etc., so for "reinsurance" is enough to minimize contact with these objects.
WHAT SHOULD TAKE himself in the pool?
For classes in the pool you will need sports swimsuit, cap, rubber tapky, towel, shower gel, washcloth, and hairdryer on request. Today in sales came after a special pool of cosmetics - special creams, shampoos, balms that hlorku wash off and moisturize the body. If you love popirnaty, special goggles for swimming you have to be sure. And do not forget about help for the swimming pool of the therapist, without which you do not start classes allow.
By the way ...
Ponds are different types: large (50-meter track) and small (25-meter and less), open (no roof over his head) and closed, sport and recreation (the difference between water temperature).
The best time to visit the pool is between 16 and 19 th hours. In the morning the body is not quite awake and not ready to exercise and stress, and in the evening is tired and wants to relax. Activities during this time will not bring tangible results, and swimming can not deliver satisfaction, respectively, and all your efforts will be unsuccessful.